Mondays

4:30 PM Gentle Yoga for EVERY Body with Marcia

6:00 PM Yin & Pin with Kelly & Tasha - FIRST MONDAY OF EVERY MONTH

Tuesdays

9:00 AM Breathwork with Kristin

4:00 PM Community Acupuncture with Tasha (free/donation)

Wednesdays

4:00 PM Kids Hour with Kelly & Amanda (free/donation)

5:30 PM Whole Body Relaxation (Yoga Nidra) with Kelly

Thursdays

8:00 AM EmBody Yoga Flow with LJ

5:00 PM Guided Meditation with Maya

Fridays

9:30 AM Foundations of Flow (Beginner’s Hatha Yoga) with Isieni

4:30 PM Gentle Yoga for EVERY Body with Marcia

Saturdays

9:00 AM Slow Burn Yoga with Kelly

6:30 PM Go with the Flow Community Yoga with LJ - LAST SATURDAY OF EVERY MONTH (free/donation)

Schedule for Fall 2025