Monday

5:00 PM Gentle Yoga for EVERY Body with Marcia

6:00 PM Yin & Pin with Kelly & Tasha - FIRST MONDAY OF EVERY MONTH

Tuesday

7:00 AM Step & Sculpt with Carla

4:00 PM Community Acupuncture with Tasha (free/donation)

Wednesday

7:00 AM High Intensity Interval Training with Carla

Thursday

7:00 AM EmBody Yoga Flow with LJ

9:00 AM Breathwork with Kristin

6:00 PM Step & Sculpt with Carla

Friday

9:30 AM Foundations of Flow (Beginner’s Hatha Yoga) with Isieni

Saturday

9:00 AM Yoga Fusion with Kelly

6:30 PM Go with the Flow Community Yoga with LJ - LAST SATURDAY OF EVERY MONTH (free/donation)

updated 30 April 2026

Current Schedule